WEEKLY UPDATE -Sunday, November 26, 2023
Hello MAST Families,
Wishing all of you a very Happy Thanksgiving. We are grateful for all of the MAST families and your swimmers.
USAS REGISTRATIONS:
Thanks to everyone for working with us to resolve the new member registration. It was complicated but it seems like everything has now been updated.
SWIM-A-THON:
If anyone has not turned in Swim-A-Thon money, please bring your checks to the pool and give to Coach Monty. I will make sure that team treasurer Tom Campbell receives your contribution and you get the recognition for supporting this critical team fundraiser.
UPCOMING SWIM MEETS:
Dec. 2 - 3 at WTRC INVITATIONAL. Meet information will be posted and shared as it becomes available
Dec. 4 Registration deadline for the CAC Distance Meet. If you are interested in entering this meet, please check with your group coach.
Dec. 8 - 9 - 10 at MAKOS HOLIDAY SPIRIT INVITATIONAL. This is a Prelim/Final meet. Information will be shared as it becomes available.
Dec. 16 at CAC DISTANCE MEET. Information will be shared as it becomes available.
DECEMBER PRACTICE SCHEDULE
This update contains the practice schedule for December.
It is possible that there will be some changes that December, January and February always present so please check back for updates.
Nov. 27 –
Dec. 3
WK # 12
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Nov. 27
|
Nov. 28
|
Nov. 29
|
Nov. 30
|
Dec. 1
|
Dec. 2
|
Dec. 3
|
MAST
PLANNING
|
|
|
|
|
NOTE
SCHEDULE CHANGE
|
WTRC
WINTER
MEET
|
WTRC
WINTER
MEET
|
POOL TIME
|
6:00 – 7:15 am
6:00 – 9:30 pm
|
6:00 – 9:30 pm
|
6:00 – 9:30 pm
|
6:00 – 9:30 pm
|
2:45 - 7:00 pm
|
NONE
CRAFT SHOW
|
NONE
|
RED 1
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
Dryland
4:45 – 5:00 pm
SWIM
5:00 – 5:45 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 2
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
Dryland
4:45 – 5:00 pm
SWIM
5:00 – 5:45 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 3
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
5:15 – 5:45 pm
SWIM
5:45 – 7:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 1
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
5:15 – 5:45 pm
SWIM
5:45 – 7:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 2
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
2:30 – 2:45 pm
SWIM
2:45 – 5:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 3
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
2:30 – 2:45 pm
SWIM
2:45 – 5:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
MORNING
BLACK 2 & 3
|
SWIM
5:45 – 7:15 am
|
|
No
Morning
Practice
|
|
|
|
|
|
|
Milford HS Swim Meet at West Clermont
|
|
|
Milford HS
Morning Swim
|
|
|
Dec. 4-10
WK # 13
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Dec. 4
|
Dec. 5
|
Dec. 6
|
Dec. 7
|
Dec. 8
|
Dec. 9
|
Dec. 10
|
MAST
PLANNING
|
CAC
Distance meet Registration Deadline
|
|
|
|
MAKOS
HOLIDAY SPIRIT
INVITATIONAL
|
MAKOS
HOLIDAY SPIRIT
INVITATIONAL
|
MAKOS
HOLIDAY SPIRIT
INVITATIONAL
|
POOL TIME
|
6:00 – 9:30 pm
|
6:00 – 9:30 pm
|
6:00 – 9:30 pm
|
6:00 – 9:30 pm
|
CHANGE
6:00 – 7:00 pm *
|
NONE
|
NONE
|
RED 1
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
Dryland
5:45 – 6:00 pm
SWIM
6:00 – 6:45 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 2
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
Dryland
5:45 – 6:00 pm
SWIM
6:00 – 6:45 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 3
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
5:45 – 6:00 pm
SWIM
6:00 – 7:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 1
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
5:45 – 6:00 pm
SWIM
6:00 – 7:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 2
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:15 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:15 pm
|
Dryland
5:45 – 6:00 pm
SWIM
6:00 – 7:15 pm*
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 3
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:15 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:15 pm
|
NO
PRACTICE *
|
NO
PRACTICE
|
NO
PRACTICE
|
MORNING
BLACK 2 & 3
|
No
Morning
Practice
|
|
No
Morning
Practice
|
|
|
|
|
|
|
|
|
|
Milford HS
Morning Swim
|
|
|
Dec. 11-17
WK # 14
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Dec. 11
|
Dec. 12
|
Dec. 13
|
Dec. 14
|
Dec. 15
|
Dec. 16
|
Dec. 17
|
MAST
PLANNING
|
|
|
CLIPPERS
Mid-Winter Classic Meet Registration Deadline
|
|
|
CAC
DISTANCE
MEET
|
|
POOL TIME
|
6:00 – 9:30 pm
|
6:00 – 9:30 pm
|
6:00 – 7:15 am
No Afternoon
MAST Practices
|
6:00 – 9:30 pm
|
2:45 - 4:30 pm
6:00 – 9:30 pm
|
NONE
|
NONE
|
RED 1
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
Dryland
7:00 – 7:15 pm
SWIM
7:15 – 8:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 2
|
Dryland
7:15 – 7:30 pm
SWIM
7:30 – 8:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
Dryland
7:00 – 7:15 pm
SWIM
7:15 – 8:00 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 3
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
NO
PRACTICE
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 8:45 pm
|
Dryland
5:45 – 6:00 pm
SWIM
6:00 – 7:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 1
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
NO
PRACTICE
|
Dryland
7:30 – 7:45 pm
SWIM
7:45 – 9:00 pm
|
Dryland
5:45 – 6:00 pm
SWIM
6:00 – 7:15 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 2
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
NO
PRACTICE
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:30 pm
|
Dryland
2:30 – 2:45 pm
SWIM
2:45 – 4:30 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 3
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
NO
PRACTICE
|
Dryland
5:30 – 6:00 pm
SWIM
6:00 – 7:45 pm
|
Dryland
2:30 – 2:45 pm
SWIM
2:45 – 4:30 pm
|
NO
PRACTICE
|
NO
PRACTICE
|
MORNING
BLACK 2 & 3
|
No
Morning
Practice
|
|
SWIM
5:45 – 7:15 am
|
|
|
|
|
|
|
|
Milford HS
Swim Meet vs Anderson
at Milford
|
|
Milford HS
Morning Swim
|
Milford HS
Swim Meet vs Sycamore
at Milford
|
|
Dec. 18-24
WK # 15
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Dec. 18
|
Dec. 19
|
Dec. 20
|
Dec. 21
|
Dec. 22
|
Dec. 23
|
Dec. 24
|
MAST
PLANNING
|
|
|
|
|
|
|
|
POOL TIME
|
11:00am–3:00pm
|
11:00am–3:00pm
|
11:00am–3:00pm
|
12:00–4:00 pm
|
11:00am–3:00pm
|
8:00 am – 11:00 am
|
NONE
|
RED 1
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
11:45–12:00 pm
SWIM
12:00–12:45 pm
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 2
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
11:45–12:00 pm
SWIM
12:00–12:45 pm
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 3
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
12:30–12:45 pm
SWIM
12:45–2:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
9:30 – 10:00 am
SWIM
10:00 – 11:00 am
|
NO
PRACTICE
|
BLACK 1
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
12:30–12:45 pm
SWIM
12:45–2:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
9:30 – 10:00 am
SWIM
10:00 – 11:00 am
|
NO
PRACTICE
|
BLACK 2
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
1:45–2:00 pm
SWIM
2:00–4:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
7:30 – 8:00 am
SWIM
8:00–10:00 am
|
NO
PRACTICE
|
BLACK 3
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
1:45–2:00 pm
SWIM
2:00–4:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
7:30 – 8:00 am
SWIM
8:00–10:00 am
|
NO
PRACTICE
|
MORNING
BLACK 2 & 3
|
Doubles with HS?
|
|
Doubles with HS?
|
|
Doubles with HS?
|
|
|
|
|
|
|
Milford HS
Relay Meet
at Milford
|
|
|
|
Dec. 25-24
WK # 16
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Dec. 25
|
Dec. 26
|
Dec. 27
|
Dec. 28
|
Dec. 29
|
Dec. 30
|
Dec. 31
|
MAST
PLANNING
|
CHRISTMAS
|
|
|
|
|
|
|
POOL TIME
|
NONE
|
11:00am–3:00pm
|
11:00am–3:00pm
|
11:00am–3:00pm
|
11:00am–3:00pm
|
8:00 – 11:00 am
|
NONE
|
RED 1
|
NO
PRACTICE
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 2
|
NO
PRACTICE
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
Dryland
10:45–11:00 am
SWIM
11:00–11:45 am
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 3
|
NO
PRACTICE
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
9:30 – 10:00 am
SWIM
10:00 – 11:00 am
|
NO
PRACTICE
|
BLACK 1
|
NO
PRACTICE
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
11:30–11:45 am
SWIM
11:45 am–1:00 pm
|
Dryland
9:30 – 10:00 am
SWIM
10:00 – 11:00 am
|
NO
PRACTICE
|
BLACK 2
|
NO
PRACTICE
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
7:30 – 8:00 am
SWIM
8:00–10:00 am
|
NO
PRACTICE
|
BLACK 3
|
NO
PRACTICE
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
12:30–1:00 pm
SWIM
1:00–3:00 pm
|
Dryland
7:30 – 8:00 am
SWIM
8:00–10:00 am
|
NO
PRACTICE
|
MORNING
BLACK 2 & 3
|
|
|
Doubles
with HS?
|
|
Doubles
with HS?
|
|
|
|
|
|
|
|
|
|
Have a great week - See you at the pool.
Monty
Swim Video of the Week - Gretchen Walsh takes 2nd place in the 100 Freestyle with a time of :48.30
(She is swimming in lane 8 - closest to you as you watch the video... can't see her too well due to spectators lining the side of the pool - but worth a look)
You may have to copy and paste the link.
https://youtu.be/OqKwS_gBhVY?si=g9yYpQRrtLkAyD2B
https://youtu.be/OqKwS_gBhVY
If you have read this far... she is swimming Butterfly!
“Success is peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.” ― J