IMPORTANT UPDATE - PLEASE READ

Monty Hopkins
From Ohio Swimming:
 
As we start the beginning of Short Course Championships, the Ohio Swimming Board  is requesting that a code of conduct form be signed as discussed at the Town Hall meeting this week.
 
The Code of Conduct was sent to all coaches this week and is posted on the championship event pages.  I’ve attached it to this email again.
 Please click on the link below to indicate that you have read and understand the expectations in the attached document.
 
 
The General Chair is asking that the Head Coaches sign this document. 
.
Note:  Only the head coach is required to sign and return the form, but Ohio Swimming has mandated that we communicate its existence and content with families. I have met this requirement.
 
 
 
 
 
Hello MAST Families,
 
SWIM MEETS:
 
Information for the OSI 14 & Under Regionals, OSI Senior Meet, OSI 14 & Junior CHampionships and the USASwimming Speedo Sectionals is posted on the Events page.  PLease check there for the latest information.
 
PRACTICE SCHEDULE UPDATE:
 
The end of the season has brought about several schedule adjustments. 
 
We try to keep disruptions to routine at a minimum while at the same time trying to get practices scheduled at the best possible times for all swimmers. 
 
When we are presented with the opportunity to start practices earlier, and to end earlier, we feel it benefits all our swimmers… but especially the last practice groups on the evening schedule. 
 
We are aware that changes in routines can be disruptive for some, so we weigh the cost of schedule changes against the benefits of ending practices earlier (when offered that opportunity). 
 
It is hoped that everyone will agree that choosing to end practices earlier, when possible, is preferred.
 
Practices will continue into March for all MAST swimmers. 
 
The March practice schedule will be out soon. 
 
Thanks for your support and patience.
 
 
Revised practice schedule for the next two weeks of MAST practice:
 
  Feb. 13 – 19
WK # 22  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Feb. 13
Feb. 14
Feb. 15
Feb. 16
Feb. 17
Feb. 18
Feb. 19
MAST
PLANNING
 
 
 
 
Practice Schedule Changes
OSI Southwest Regional 14&U Championships
OSI Southwest Regional 14&U Championships
POOL TIME
6:00-9:30 PM
5:00-9:00 PM
5:00-9:00 PM
5:00-9:00 PM
3:00-8:00 PM
NO PRACTICE
Building Closed
RED 1
NO
PRACTICE
D) 6:45–7:00
S) 7:00–7:45
NO
PRACTICE
D) 6:45–7:00
S) 7:00–7:45
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
D) 7:15–7:30
S) 7:30–8:15
D) 6:15–6:30
S) 6:30–7:15
D) 6:15–6:30
S) 6:30–7:15
D) 6:15–6:30
S) 6:30–7:15
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
D) 7:45–8:15
S) 8:15–9:15
D) 7:30–7:45
S) 7:45–8:45
D) 6:45–7:15
S) 7:15–8:30
D) 7:30–7:45
S) 7:45–8:45
D) 6:15–6:30
S) 6:30–7:30
NO PRACTICE
NO PRACTICE
BLACK 1
D) 7:30–8:00
S) 8:00–9:15
D) 7:00–7:15
S) 7:15–8:45
D) 6:30–7:00
S) 7:00–8:30
D) 7:00–7:15
S) 7:15–8:45
D) 6:15–6:30
S) 6:30–7:30
NO PRACTICE
NO PRACTICE
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
D) 4:30–5:00
S) 5:00–6:30
D) 4:30–5:00
S) 5:00–6:30
D) 4:30–5:00
S) 5:00–6:30
D) 3:00–3:30
S) 3:30–5:00+
NO PRACTICE
NO PRACTICE
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
D) 4:30–5:00
S) 5:00–7:00
D) 4:30–5:00
S) 5:00–7:00
D) 4:30–5:00
S) 5:00–7:00
D) 3:00–3:30
S) 3:30–5:00+
NO PRACTICE
NO PRACTICE
H.S.
OHSAA State +11
OHSAA State +10
OHSAA State +9
OHSAA State +8
OHSAA State +7
OHSAA D-2 District
at Miami University
OHSAA D-1 District
at Miami University
OHSAA State +5
OTHER
 
 
 
 
 
 
 
 
 
 Feb. 20 – 26
WK # 23  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Feb. 20
Feb. 21
Feb. 22
Feb. 23
Feb. 24
Feb. 25
Feb. 26
MAST
PLANNING
OSI Southwest Regional 14&U Championships
 
Practice Schedule Changes
 
 
 
Practice Schedule Changes
Practice Schedule Changes
 
POOL TIME
10:00-12:00 PM
5:00-9:00 PM
5:00-9:00 PM
3:00-8:00 PM
3:00-8:00 PM
 8:00–10:30 am
Building Closed
RED 1
NO
PRACTICE
D) 6:45–7:00
S) 7:00–7:45
NO
PRACTICE
D) 5:15–5:30
S) 5:30–6:30
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 2
NO
PRACTICE
D) 6:15–6:30
S) 6:30–7:15
D) 6:15–6:30
S) 6:30–7:15
D) 5:15–5:30
S) 5:30–6:30
D) 5:15–5:30
S) 5:30–6:30
NO PRACTICE
NO PRACTICE
RED 3
NO
PRACTICE
D) 7:30–7:45
S) 7:45–8:45
D) 6:45–7:15
S) 7:15–8:30
D) 6:15–6:30
S) 6:30–8:00
D) 6:15–6:30
S) 6:30–7:30
NO
PRACTICE
NO PRACTICE
BLACK 1
NO
PRACTICE
D) 7:00–7:15
S) 7:15–8:45
D) 6:30–7:00
S) 7:00–8:30
D) 6:15–6:30
S) 6:30–8:00
D) 6:15–6:30
S) 6:30–7:30
D) 8:30–9:00
S) 9:00–10:00
NO PRACTICE
BLACK 2
D) 9:30–10:00
S) 10:00–11:30
D) 4:30–5:00
S) 5:00–6:30
D) 4:30–5:00
S) 5:00–6:30
D) 3:00–3:30
S) 3:30–5:30
D) 3:00–3:30
S) 3:30–5:00+
D) 8:30–9:00
S) 9:00–10:30
NO PRACTICE
BLACK 3
D) 9:30–10:00
S) 10:00–11:30
D) 4:30–5:00
S) 5:00–7:00
D) 4:30–5:00
S) 5:00–7:00
D) 3:00–3:30
S) 3:30–5:30
D) 3:00–3:30
S) 3:30–5:00+
D) 8:30–9:00
S) 9:00–10:30
NO PRACTICE
H.S.
OHSAA State +4
OHSAA State +3
OHSAA State +2
OHSAA State +1
OHSAA State Championships
at Canton, OH
OHSAA State Championships
at Canton, OH
 
OTHER
NO SCHOOL
MARCH PRACTICE SCHEDULE SHOULD BE AVAILABLE NEXT WEEKEND
 
 
 
 
 
 
 
 
 
 
 
Swim Fast This Week.
 
See you at the pool.
 
Monty
 
“You just can’t beat the person who won’t give up.” – Babe Ruth
 
Swim Video of the Week – 2022 Men’s NCAA Championships / 100 Backstroke
(race starts at about the 2:35 mark)    https://youtu.be/wxqIq-gVcH8
 
Swim Video of the Week – 2022 Men’s NCAA Championships / 100 Breaststroke
 
Swim Video of the Week – 2022 Men’s NCAA Championships / 100 Butterfly
(race starts at about the 2:30 mark)    https://youtu.be/XQ0OHftf0E4
 
Swim Video of the Week – 2022 Men’s NCAA Championships / 100 Freestyle
(race starts at about the :10 mark)    https://youtu.be/LX276XDCTX8