WEEKLY UPDATE - Sunday, October 30, 2022

Monty Hopkins
Sunday, October 30, 2022
 
Hello MAST Families,
 
Halloween Practice
 
Black 2 & Black 3 will have regularly scheduled practice – all other groups are cancelled on Monday, October 31.
 
November Meets:
 
  • RAYS November Invitational (November 11 – 13): The MAST entry has been accepted and more information will be posted this week.
  • MARLINS Jose Cerda Memorial Invitational (November 18 – 20): The entry will be submitted to the meet host on Monday, October 31 before 4:00 pm.  If there are any last minute additions or deletions please e-mail [email protected] before that final submission deadline.
  • Fishers Santa Claus Invitational – The decision whether we are going to attend this very popular meet will be taken very soon.  We have really enjoyed the Fishers Santa Claus Invitational in past years, unfortunately it falls on the same weekend as the Big10 Football Championships and it turns out that hotels are expensive and in short supply.  As an alternative we are considering entering swimmers in the WTRC meet instead.  If you want to go to Fishers, please Commit by Tuesday, November 2 so that we have an idea of how many swimmers may want to attend this meet.  I strongly recommend that you look at hotel options before taking a decision.
 
MAST Swimmers behavior at the high school
 
Remember, we are guests at the high school.  MAST swimmers running around and playing in the school halls or open areas will not be tolerated.  Swimmers are permitted to go into the hallways for dryland if a coach supervises them.  Swimmers are permitted to go into the hallway to refill water bottles (but this should be done before practice). Please remind your children that they must respect the school and behave properly and respectfully.
 
PRACTICE SCHEDULES – Through the end of October – November and December will be out soon
 
 
  Oct. 31 –
Nov. 6
WK # 7  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Oct. 31
Nov. 1
Nov. 2
Nov. 3
Nov. 4
Nov. 5
Nov. 6
EVENTS
Halloween
 
Commit - Fishers / Santa Claus
 Dec. 2-4
 
 
 
 
POOL TIME
6:00-8:00 PM
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
7:00 – 9:30 am
NONE
RED 1
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
NO
PRACTICE
RED 2
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
NO
PRACTICE
RED 3
NO
PRACTICE
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:30–8:00
S) 8:00–9:00
NO
PRACTICE
NO
PRACTICE
BLACK 1
NO
PRACTICE
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:00
NO
PRACTICE
NO
PRACTICE
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
NO
PRACTICE
S) 6:00–7:30 am
NO
PRACTICE
S) 6:00–7:30 am
NO
PRACTICE
NO
PRACTICE
BLACK 2
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 6:00–6:45
S) 6:45–8:15
D) 7:00 – 7:15
S) 7:15 – 9:30
NO
 PRACTICE
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 6:00–6:45
S) 6:45–8:15
D) 7:00 – 7:15
S) 7:15 – 9:30
NO
PRACTICE
H.S.
 
 
 
 
 
 
 
OTHER
Boo!
 
 
 
 
 
DST ends
 
 
  Nov. 7-13
WK # 8  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Nov. 7
Nov. 8
Nov. 9
Nov. 10
Nov. 11
Nov. 12
Nov. 13
EVENTS
 
 
 
Commit - MAKOS
 Dec. 9-11
RAYS P/F
Nov. Invite
RAYS P/F
Nov. Invite
RAYS P/F
Nov. Invite
POOL TIME
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
TBA
TBA
TBA
RED 1
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
swim meet
swim meet
swim meet
RED 2
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
swim meet
swim meet
swim meet
RED 3
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
swim meet
swim meet
swim meet
BLACK 1
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
swim meet
swim meet
swim meet
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
NO
PRACTICE
S) 6:00–7:30 am
NO
PRACTICE
NO
PRACTICE
swim meet
swim meet
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
swim meet
swim meet
swim meet
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
swim meet
swim meet
swim meet
H.S.
 
 
 
 
 
 
 
OTHER
 
 
 
 
 
 
 
 
 
  Nov. 14-20
WK # 9  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Nov. 14
Nov. 15
Nov. 16
Nov. 17
Nov. 18
Nov. 19
Nov. 20
MEETS
 
 
 
 
MARLINS
Jose Cerda
Invitational
MARLINS
Jose Cerda
Invitational
MARLINS
Jose Cerda
Invitational
POOL TIME
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
6:00-9:30 PM
TBA
TBA
TBA
RED 1
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
NO
PRACTICE
D) 5:45–6:00
S) 6:00–6:45
swim meet
swim meet
swim meet
RED 2
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
D) 7:15–7:30
S) 7:30–8:15
D) 5:45–6:00
S) 6:00–6:45
swim meet
swim meet
swim meet
RED 3
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
D) 7:45–8:15
S) 8:15–9:15
swim meet
swim meet
swim meet
BLACK 1
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
D) 7:30–8:00
S) 8:00–9:15
swim meet
swim meet
swim meet
BLACK 2 & BLACK 3
Mornings
S) 6:00–7:30 am
NO
PRACTICE
S) 6:00–7:30 am
NO
PRACTICE
NO
PRACTICE
swim meet
swim meet
BLACK 2
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–7:30
D) 7:00 – 7:15
S) 7:15 – 9:30
swim meet
BLACK 3
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
D) 6:00–6:45
S) 6:45–8:15
D) 5:30–6:00
S) 6:00–8:00
D) 7:00 – 7:15
S) 7:15 – 9:30
swim meet
H.S.
 
 
 
 
 
 
 
OTHER
 
 
 
 
 
 
 
 
 
  Nov. 21-27
WK # 10  
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DATE
Nov. 21
Nov. 22
Nov. 23
Nov. 24
Nov. 25
Nov. 26
Nov. 27
MEETS
 
 
 
THANKSGIVING
 
 
 
POOL TIME
1:00-4:00 PM
12:00-4:00 PM
12:00-4:00 PM
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
RED 1
D) 2:45–3:00
S) 3:00–4:00
D) 3:00–3:15
S) 3:15–4:00
D) 3:00–3:15
S) 3:15–4:00
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
RED 2
D) 2:45–3:00
S) 3:00–4:00
D) 3:00–3:15
S) 3:15–4:00
D) 3:00–3:15
S) 3:15–4:00
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
RED 3
D) 2:30–2:45
S) 2:30–4:00
D) 1:30–2:00
S) 2:00–3:15
D) 1:30–2:00
S) 2:00–3:15
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
BLACK 1
D) 12:30–1:00
S) 1:00–2:30
D) 1:30–2:00
S) 2:00–3:15
D) 1:30–2:00
S) 2:00–3:15
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
BLACK 2 & BLACK 3
Mornings
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
BLACK 2
D) 12:30–1:00
S) 1:00–3:00
D) 11:30–12:00
S) 12:00–2:00
D) 11:30–12:00
S) 12:00–2:00
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
BLACK 3
D) 12:30–1:00
S) 1:00–3:00
D) 11:30–12:00
S) 12:00–2:00
D) 11:30–12:00
S) 12:00–2:00
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
NO
PRACTICE
H.S.
MHS swim meet
 
 
 
 
 
 
OTHER
 
 
 
 
 
 
 
Swim Video of the week – Summer McIntosh and Katie Ledecky brilliant battle in 400 scm Freestyle
 
 
Splits Comparison, McIntosh vs. Ledecky:
 
25
13.02
13.00
50
14.35
14.20
75
14.56
14.45
100
14.54        56.47
14.50    56.15
125
14.63
14.61
150
14.66
14.65
175
14.62
14.65
200
14.66        1:55.04 / 58.57
14.76    1:54.81  /  58.66
225
14.68
14.81
250
14.75
14.77
275
14.78
15.04
300
14.91       2:54.16  /  59.12
14.90    2:54.33  /  59.52
325
14.85
14.75
350
15.01
14.63
375
14.87
14.95
400
13.91      3:52.80  /  58.64
14.22    3:52.88  /  58.55
Total
3:52.80
3:52.88
 
 
Make it a great week – see you at the pool,
 
Monty
 
"Focus on the small disciplines each day. As you create consistency with these small disciplines, you will pave the way to great achievements gained slowly over time." - John C. Maxwell