WEEKLY UPDATE - Sunday, October 30, 2022
Monty Hopkins
Sunday, October 30, 2022
Hello MAST Families,
Halloween Practice
Black 2 & Black 3 will have regularly scheduled practice – all other groups are cancelled on Monday, October 31.
November Meets:
-
RAYS November Invitational (November 11 – 13): The MAST entry has been accepted and more information will be posted this week.
-
MARLINS Jose Cerda Memorial Invitational (November 18 – 20): The entry will be submitted to the meet host on Monday, October 31 before 4:00 pm. If there are any last minute additions or deletions please e-mail [email protected] before that final submission deadline.
-
Fishers Santa Claus Invitational – The decision whether we are going to attend this very popular meet will be taken very soon. We have really enjoyed the Fishers Santa Claus Invitational in past years, unfortunately it falls on the same weekend as the Big10 Football Championships and it turns out that hotels are expensive and in short supply. As an alternative we are considering entering swimmers in the WTRC meet instead. If you want to go to Fishers, please Commit by Tuesday, November 2 so that we have an idea of how many swimmers may want to attend this meet. I strongly recommend that you look at hotel options before taking a decision.
MAST Swimmers behavior at the high school
Remember, we are guests at the high school. MAST swimmers running around and playing in the school halls or open areas will not be tolerated. Swimmers are permitted to go into the hallways for dryland if a coach supervises them. Swimmers are permitted to go into the hallway to refill water bottles (but this should be done before practice). Please remind your children that they must respect the school and behave properly and respectfully.
PRACTICE SCHEDULES – Through the end of October – November and December will be out soon
Oct. 31 –
Nov. 6
WK # 7
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Oct. 31
|
Nov. 1
|
Nov. 2
|
Nov. 3
|
Nov. 4
|
Nov. 5
|
Nov. 6
|
EVENTS
|
Halloween
|
|
Commit - Fishers / Santa Claus
Dec. 2-4
|
|
|
|
|
POOL TIME
|
6:00-8:00 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
7:00 – 9:30 am
|
NONE
|
RED 1
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 5:45–6:00
S) 6:00–6:45
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 2
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 5:45–6:00
S) 6:00–6:45
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 3
|
NO
PRACTICE
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:30–8:00
S) 8:00–9:00
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 1
|
NO
PRACTICE
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:00
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 2 & BLACK 3
Mornings
|
S) 6:00–7:30 am
|
NO
PRACTICE
|
S) 6:00–7:30 am
|
NO
PRACTICE
|
S) 6:00–7:30 am
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 2
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 7:00 – 7:15
S) 7:15 – 9:30
|
NO
PRACTICE
|
BLACK 3
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 7:00 – 7:15
S) 7:15 – 9:30
|
NO
PRACTICE
|
H.S.
|
|
|
|
|
|
|
|
OTHER
|
Boo!
|
|
|
|
|
|
DST ends
|
Nov. 7-13
WK # 8
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Nov. 7
|
Nov. 8
|
Nov. 9
|
Nov. 10
|
Nov. 11
|
Nov. 12
|
Nov. 13
|
EVENTS
|
|
|
|
Commit - MAKOS
Dec. 9-11
|
RAYS P/F
Nov. Invite
|
RAYS P/F
Nov. Invite
|
RAYS P/F
Nov. Invite
|
POOL TIME
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
TBA
|
TBA
|
TBA
|
RED 1
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
swim meet
|
swim meet
|
swim meet
|
RED 2
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
swim meet
|
swim meet
|
swim meet
|
RED 3
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
swim meet
|
swim meet
|
swim meet
|
BLACK 1
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
swim meet
|
swim meet
|
swim meet
|
BLACK 2 & BLACK 3
Mornings
|
S) 6:00–7:30 am
|
NO
PRACTICE
|
S) 6:00–7:30 am
|
NO
PRACTICE
|
NO
PRACTICE
|
swim meet
|
swim meet
|
BLACK 2
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
swim meet
|
swim meet
|
swim meet
|
BLACK 3
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
swim meet
|
swim meet
|
swim meet
|
H.S.
|
|
|
|
|
|
|
|
OTHER
|
|
|
|
|
|
|
|
Nov. 14-20
WK # 9
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Nov. 14
|
Nov. 15
|
Nov. 16
|
Nov. 17
|
Nov. 18
|
Nov. 19
|
Nov. 20
|
MEETS
|
|
|
|
|
MARLINS
Jose Cerda
Invitational
|
MARLINS
Jose Cerda
Invitational
|
MARLINS
Jose Cerda
Invitational
|
POOL TIME
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
6:00-9:30 PM
|
TBA
|
TBA
|
TBA
|
RED 1
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
NO
PRACTICE
|
D) 5:45–6:00
S) 6:00–6:45
|
swim meet
|
swim meet
|
swim meet
|
RED 2
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
D) 7:15–7:30
S) 7:30–8:15
|
D) 5:45–6:00
S) 6:00–6:45
|
swim meet
|
swim meet
|
swim meet
|
RED 3
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
D) 7:45–8:15
S) 8:15–9:15
|
swim meet
|
swim meet
|
swim meet
|
BLACK 1
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
D) 7:30–8:00
S) 8:00–9:15
|
swim meet
|
swim meet
|
swim meet
|
BLACK 2 & BLACK 3
Mornings
|
S) 6:00–7:30 am
|
NO
PRACTICE
|
S) 6:00–7:30 am
|
NO
PRACTICE
|
NO
PRACTICE
|
swim meet
|
swim meet
|
BLACK 2
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–7:30
|
D) 7:00 – 7:15
S) 7:15 – 9:30
|
swim meet
|
BLACK 3
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 6:00–6:45
S) 6:45–8:15
|
D) 5:30–6:00
S) 6:00–8:00
|
D) 7:00 – 7:15
S) 7:15 – 9:30
|
swim meet
|
H.S.
|
|
|
|
|
|
|
|
OTHER
|
|
|
|
|
|
|
|
Nov. 21-27
WK # 10
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
SUNDAY
|
DATE
|
Nov. 21
|
Nov. 22
|
Nov. 23
|
Nov. 24
|
Nov. 25
|
Nov. 26
|
Nov. 27
|
MEETS
|
|
|
|
THANKSGIVING
|
|
|
|
POOL TIME
|
1:00-4:00 PM
|
12:00-4:00 PM
|
12:00-4:00 PM
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 1
|
D) 2:45–3:00
S) 3:00–4:00
|
D) 3:00–3:15
S) 3:15–4:00
|
D) 3:00–3:15
S) 3:15–4:00
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 2
|
D) 2:45–3:00
S) 3:00–4:00
|
D) 3:00–3:15
S) 3:15–4:00
|
D) 3:00–3:15
S) 3:15–4:00
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
RED 3
|
D) 2:30–2:45
S) 2:30–4:00
|
D) 1:30–2:00
S) 2:00–3:15
|
D) 1:30–2:00
S) 2:00–3:15
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 1
|
D) 12:30–1:00
S) 1:00–2:30
|
D) 1:30–2:00
S) 2:00–3:15
|
D) 1:30–2:00
S) 2:00–3:15
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 2 & BLACK 3
Mornings
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 2
|
D) 12:30–1:00
S) 1:00–3:00
|
D) 11:30–12:00
S) 12:00–2:00
|
D) 11:30–12:00
S) 12:00–2:00
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
BLACK 3
|
D) 12:30–1:00
S) 1:00–3:00
|
D) 11:30–12:00
S) 12:00–2:00
|
D) 11:30–12:00
S) 12:00–2:00
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
NO
PRACTICE
|
H.S.
|
MHS swim meet
|
|
|
|
|
|
|
OTHER
|
|
|
|
|
|
|
Swim Video of the week – Summer McIntosh and Katie Ledecky brilliant battle in 400 scm Freestyle
Splits Comparison, McIntosh vs. Ledecky:
|
||
25
|
13.02
|
13.00
|
50
|
14.35
|
14.20
|
75
|
14.56
|
14.45
|
100
|
14.54
56.47
|
14.50
56.15
|
125
|
14.63
|
14.61
|
150
|
14.66
|
14.65
|
175
|
14.62
|
14.65
|
200
|
14.66
1:55.04 / 58.57
|
14.76
1:54.81 / 58.66
|
225
|
14.68
|
14.81
|
250
|
14.75
|
14.77
|
275
|
14.78
|
15.04
|
300
|
14.91
2:54.16 / 59.12
|
14.90
2:54.33 / 59.52
|
325
|
14.85
|
14.75
|
350
|
15.01
|
14.63
|
375
|
14.87
|
14.95
|
400
|
13.91
3:52.80 / 58.64
|
14.22
3:52.88 / 58.55
|
Total
|
3:52.80
|
3:52.88
|
Make it a great week – see you at the pool,
Monty
"Focus on the small disciplines each day. As you create consistency with these small disciplines, you will pave the way to great achievements gained slowly over time." - John C. Maxwell