MAST Activities Start Next Week
PRE-SEASON EVENTS
Wednesday – September 7 - Parent Meetings and SwimVille Suit Fitting & Equipment Sales
6:00 – 6:45 Prospective members Information Meeting / Milford HS Auditorium
7:00 - 8:00 All member meeting / Milford HS Auditorium
6:00 - 8:00 SwimVille Suit Fitting and equipment sales / Lobby outside pool
New Swimmer Clinics
will introduce strokes, drills, teaching progressions and how swim practice works
Tuesday – September 6
6:00 – 7:00 New Swimmer Clinic*(Free & Back / Technique)
Thursday – September 8
6:00 – 7:00 New Swimmer Clinic*(Breast & Fly / Technique)
All Swimmer Clinics
will review strokes, drills, techniques – open to both returning and new MAST swimmers
Monday – September 12
6:00 – 7:30 12 & older clinic
7:30 – 8:30 11 & under clinic
Thursday – September 15
6:00 – 7:30 12 & older clinic
7:30 – 8:30 11 & under clinic
Friday – September 16
6:00 – 7:30 12 & older clinic
7:30 – 8:30 11 & under clinic
Additional New Swimmer Evaluation Opportunities
Thursday – September 8
7:30 – 8:15 Twelve new 15 minute evaluation sign-up opportunities
Friday – September 9
6:00 – 7:30 Fourteen new 15 minutes evaluation sign-up opportunities
Go to Sign-Up Genius:
https://www.signupgenius.com/go/5080c4fa9a72ca1fc1-swim1
MAST Practices begin on Monday, September 19
|
GROUP
|
MONDAY
September 19
|
TUESDAY
September 20
|
WEDNESDAY
September 21
|
THURSDAY
September 22
|
FRIDAY
September 23
|
SATURDAY
September 24
|
SUNDAY
September 25
|
|
POOL TIME
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
NONE
Water Polo Game
|
NONE
|
None
|
|
RED 1
|
NO PRACTICE
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
NO PRACTICE
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 2
|
D) 7:15 – 7:30
S) 7:30 – 8:15
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
D) 7:15 – 7:30
S) 7:30 – 8:15
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 3
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 1
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2
|
D) 5:30 – 6:00
S) 6:00 – 7:30
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
D) 5:30 – 6:00
S) 6:00 – 7:30
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 3
|
D) 5:30 – 6:00
S) 6:00 – 8:00
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
D) 5:30 – 6:00
S) 6:00 – 8:00
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
NO PRACTICE
|
NO PRACTICE
|
NO PRACTICE
|
D) = DRYLAND – Please arrive at least 5 minutes early and ready to start on time.
- Proper dryland attire is athletic shoes, shorts, and T-shirts.
S) = SWIM – Usual in-water swimming time.
- All swimmers should have a competitive style swimsuit (swimmers will receive credit toward a team suit with a paid registration) and swim cap (recommended, especially for those with longer hair).
- Each swimmer will also receive one team cap with paid registration.
- All groups will have access to training equipment available at the pool.
- It is highly recommended that Black group swimmers have a personal mesh equipment bag with their own short fins and paddles.
- Optional (recommended) equipment for Black 2 & Black 3 groups: Nose clip, ankle band and tempo trainer.
- All equipment is available through SwimVille but you are welcome to shop other sources as you wish.
- All swimmers should have their own water bottle (do not share water bottles) for practices. Please fill water before arriving at practice.
|
GROUP
|
MONDAY
September 26
|
TUESDAY
September 27
|
WEDNESDAY
September 28
|
THURSDAY
September 29
|
FRIDAY
September 30
|
SATURDAY
September 31
|
SUNDAY
October 1
|
|
POOL TIME
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
6:00 - 9:30
|
NONE
|
None
|
|
RED 1
|
NO PRACTICE
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
NO PRACTICE
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 2
|
D) 7:15 – 7:30
S) 7:30 – 8:15
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
D) 7:15 – 7:30
S) 7:30 – 8:15
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
D) 5:45 – 6:00
S) 6:00 – 6:45
|
NO PRACTICE
|
NO PRACTICE
|
|
RED 3
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:00
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 1
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:15
|
D) 7:30 – 8:00
S) 8:00 – 9:00
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2
|
D) 5:30 – 6:00
S) 6:00 – 7:30
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
D) 5:30 – 6:00
S) 6:00 – 7:30
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 3
|
D) 5:30 – 6:00
S) 6:00 – 8:00
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
D) 5:30 – 6:00
S) 6:00 – 8:00
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
D) 6:00 – 6:45
S) 6:45 – 8:15
|
NO PRACTICE
|
NO PRACTICE
|
