STANDARD PRACTICE SCHEDULE TEMPLATE
This is the standard practice schedule for September and October.
There will be weekly schedule adjustment due to other events (Water Polo, H.S. Swimming, H.S. Diving, and occasional other events).
The practice schedule will be updated each week in the Update.
Please check each week for changes.
This schedule will likely change once High School Swimming season begins in the beginning of November
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GROUP
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
|
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POOL TIME
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6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
|
6:00 - 9:30
PM
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5:00 - 9:30
PM
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8:00 - 10:00
AM
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None
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RED 1
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NO PRACTICE
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D) 5:45 – 6:00
S) 6:00 – 6:45
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NO PRACTICE
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D) 5:45 – 6:00
S) 6:00 – 6:45
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D) 6:15 – 6:30
S) 6:30 – 7:15
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NO PRACTICE
|
NO PRACTICE
|
|
RED 2
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D) 7:15 – 7:30
S) 7:30 – 8:15
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D) 5:45 – 6:00
S) 6:00 – 6:45
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D) 7:15 – 7:30
S) 7:30 – 8:15
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D) 5:45 – 6:00
S) 6:00 – 6:45
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D) 6:15 – 6:30
S) 6:30 – 7:15
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NO PRACTICE
|
NO PRACTICE
|
|
RED 3
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D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
|
D) 7:45 – 8:15
S) 8:15 – 9:15
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D) 7:00 – 7:15
S) 7:15 – 8:15
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NO PRACTICE
|
NO PRACTICE
|
|
BLACK 1
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D) 7:30 – 8:00
S) 8:00 – 9:15
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D) 7:30 – 8:00
S) 8:00 – 9:15
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D) 7:30 – 8:00
S) 8:00 – 9:15
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D) 7:30 – 8:00
S) 8:00 – 9:15
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D) 7:00 – 7:15
S) 7:15 – 8:15
|
NO PRACTICE
|
NO PRACTICE
|
|
BLACK 2
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D) 5:30 – 6:00
S) 6:00 – 7:30
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D) 6:00 – 6:45
S) 6:45 – 8:15
|
D) 5:30 – 6:00
S) 6:00 – 7:30
|
D) 6:00 – 6:45
S) 6:45 – 8:15
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D) 4:30 – 5:00
S) 5:00 – 6:30
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D) 8:00 – 8:30
S) 8:30 – 10:30
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NO PRACTICE
|
|
BLACK 3
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D) 5:30 – 6:00
S) 6:00 – 8:00
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D) 6:00 – 6:45
S) 6:45 – 8:15
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D) 5:30 – 6:00
S) 6:00 – 8:00
|
D) 6:00 – 6:45
S) 6:45 – 8:15
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D) 4:30 – 5:00
S) 5:00 – 6:30
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D) 8:00 – 8:30
S) 8:30 – 10:30
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NO PRACTICE
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D) = DRYLAND – Please arrive at least 5 minutes early and ready to start on time.
-
Proper dryland attire is athletic shoes, shorts, and T-shirts.
S) = SWIM – Usual in-water swimming time.
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All swimmers should have a competitive style swimsuit (swimmers will receive credit toward a team suit with a paid registration) and swim cap (recommended, especially for those with longer hair).
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Each swimmer will also receive one team cap with paid registration.
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All groups will have access to training equipment available at the pool.
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It is highly recommended that Black group swimmers have a personal mesh equipment bag with their own short fins and paddles.
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Optional (recommended) equipment for Black 2 & Black 3 groups: Nose clip, ankle band and tempo trainer.
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All equipment is available through SwimVille but you are welcome to shop other sources as you wish.
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All swimmers should have their own water bottle (do not share water bottles) for practices. Please fill water before arriving at practice.
