Weekly Update - Sunday, July 24, 2022

Monty Hopkins

Hello MAST Families,

Very short update regarding swim practices this week - July 25 through July 31.

We are in the final week of swimming before USASwimming Junior Nationals (Evan Fentress will be competing at this meet in Irvine, CA) and USASwimming Age-Group Zone Championships (Both Emmett Fentress and Jake Nerl have qualified to represent the Ohio Zone Team in Elkhart, IN). 

This final week of practices is open to Black Group Swimmers who wish to stay in the water a little longer (this is, by the way, a really good idea for long term development and "de-training" at season end).  If you are not going to one of the National Level Meets but wish to join your teammates, we would love to have you at practice but keep in mind that the focus will be one those competing at the national meets.

Plans for the start of the school year and returning to swimming are being worked on and should be available by the second week of August.

July 25 – 31
MON
TUE
WED
THR
FRI
SAT
SUN
Week # 17
July 25
July 26
July 27
July 28
July 29
July 30
July 31
BLACK
GROUP
 
 
D) 7:15 – 7:30
S) 7:30 – 8:45*
 
YMCA
 
D) 7:15 – 7:30
S) 7:30 – 8:45*
 
MILFORD HS
D) 7:15 – 7:30
S) 7:30 – 8:45*
 
YMCA
D) 7:15 – 7:30
S) 7:30 – 8:45*
 
MILFORD HS
D) 7:15 – 7:30
S) 7:30 – 8:45*
 
MILFORD HS
 
TBA
 
  *=Practice will end when we have finished the workout, this could be earlier than 8:45

Have a nice afternoon & evening.

Those on break should endeavor to stay active.  Any "exercise" should be in the "play" mode... take a break from "training" and get refreshed.

MAST has made a lot of progress, but we are just begining to be the great team we want to be - It is fantastic to have you as a part of this growth.

Monty