Weekly Update - Sunday, May 8, 2022
May 8, 2022
Hello MAST Families,
Happy Mother’s Day to all you moms. It is hoped that you had a very enjoyable time with family and friends.
Week Six
- MAST Practice Schedule changes – starting with Monday, May 9, 2022
- The updated practice schedules for the entire month of May and the first two weeks of June are at the end of this message.
- Some Saturday practices have been added. Attendance was very light this past Saturday, if we do not have adequate attendance, these practices will be eliminated.
- Marlin Meet entries are in and the MAST entry is posted on the Events page
- We will update the meet information with warm-up times and volunteer requirements soon.
- We will update the meet information with warm-up times and volunteer requirements soon.
- CAC entries are in and the MAST entry is posted on the Events page.
- We will update the meet information with warm-up times and volunteer requirements as the information become available.
- We will update the meet information with warm-up times and volunteer requirements as the information become available.
- Master’s Swim Practices – Monday, Tuesday & Thursday 8:15 – 9:15 pm
- Masters swim practices have been added to the schedule
- If you are interested in joining the Masters practice you must be registered with USA Masters Swimming.
- Black 2 / Black 3 will have a guest speaker at the start of Friday, May 13 practice.
- Craig Palmer is a MAST swim parent (Kale & Macey) and is also a retired USMC Colonel and while serving in the Marine Corps was an AV-8 (Harrier) pilot.
- Col. Palmer is going to give a brief talk about some of the core leadership and team concepts he learned as a Marine.
- Parents are welcome to attend.
- We will do dryland as usual on Friday and then turn the next 15 – 30 minutes over to Col. Palmer.
- This is going to be a very valuable meeting – DO NOT MISS IT!
- Wikipedia page describing the AV-8B Harrier: https://en.wikipedia.org/wiki/McDonnell_Douglas_AV-8B_Harrier_II
- Swim Practice Comments from your MAST coaches
- Please plan to arrive early so you are ready to start dryland on time.
- Proper attire for dryland includes shorts, T-shirt and athletic shoes. Note: several swimmers are coming to dryland wearing Crocs or flip-flops. Shoes of this type are not safe and swimmers who do not wear the proper footwear will be excluded for dryland involving foot stability.
- If you are recently registered with the team and have not received a suit voucher or new team cap, please see Coach Corey for these items.
- SOSL Summer League – Meet Schedule
- Tuesday, June 14 MAST vs. Mariemont at Milford HS
- Thursday, June 16 MAST vs. Sports Club at Milford HS
- Thursday, June 23 MAST at Coney Island
- Tuesday, June 28 MAST at Clinton Hills
- Thursday, June 30 Relay Championships at Mariemont
- Tuesday, July 5 MAST at Delshire
- Tuesday, July 12 MAST at Woodhaven
- SOSL Championship Week of July 18 – Final details to be announced (possibly at Milford)
- Meet notes:
- Home Team Warm-up 5:30 – 6:00
- Visiting Team Warm-up 6:00 – 6:30
- Meet Starts 6:30
- A commit page will be on the MAST website.
Have a great week – see you at the pool,
Monty
MAST Practice Schedules
WEEK # 6: May 9 – 15, 2022
NOTES – Note changes to Monday & Thursday Practice times
Friday, May 13 - Black 2 & Black 3 Guest Speaker Colonel Craig Palmer
|
May 9 – 15
|
MON
|
TUE
|
WED
|
THR
|
FRI
|
SAT
|
SUN
|
|
Week # 6
|
May 9
|
May 10
|
May 11
|
May 12
|
May 13
|
May 14
|
May 15
|
|
MAST MEETS
|
|
|
|
|
|
|
|
|
POOL TIME*
|
5:15 – 9:00
|
4:30 - 9:00
|
4:30 - 9:00
|
5:15 - 9:00
|
4:30 - 9:00
|
7:00 – 10:00
|
NONE
|
|
RED 1
|
OFF
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
OFF
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 8:45 - 9:00
S) 9:00 - 10:00
|
|
|
RED 2
|
OFF
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:45-7:15
S) 7:15-8:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 8:45 - 9:00
S) 9:00 - 10:00
|
|
|
RED 3
|
D) 6:45-7:15
S) 7:15-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
OFF
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 8:45 - 9:00
S) 9:00 - 10:00
|
|
|
BLACK 1
|
D) 6:45-7:15
S) 7:15-8:30
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 6:45-7:15
S) 7:15-8:30
|
D) 4:15-4:30
S) 4:30-6:00
|
D) 6:45 - 7:00
S) 7:00 - 8:30
|
|
|
BLACK 2
|
D) 4:45-5:15
S) 5:15-7:15
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:45-5:15
S) 5:15-7:15
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 6:45 - 7:00
S) 7:00 - 9:00
|
|
|
BLACK 3
|
D) 4:45-5:15
S) 5:15-7:15
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:45-5:15
S) 5:15-7:15
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 6:45 - 7:00
S) 7:00 - 9:00
|
|
|
MASTERS
|
8:15 – 9:15
|
8:15 – 9:15
|
|
8:15 – 9:15
|
|
|
|
|
High School
Activities
|
|
|
|
|
|
|
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
Change - Pool available 5:15
|
|
|
Change - Pool available 5:15
|
Black 2 & 3 Guest Speaker Col. Craig Palmer
|
|
|
WEEK # 7: May 16 – May 22, 2022
NOTES – Note changes to Monday & Thursday Practice times
|
May 16 -22
|
MON
|
TUE
|
WED
|
THR
|
FRI
|
SAT
|
SUN
|
|
Week # 7
|
May 16
|
May 17
|
May 18
|
May 19
|
May 20
|
May 21
|
May 22
|
|
MAST MEETS
|
|
|
|
|
Marlins May Invitational
|
Marlins May Invitational
|
Marlins May Invitational
|
|
POOL TIME*
|
4:30 - 9:00
|
4:30 - 9:00
|
4:30 - 9:00
|
4:30 - 9:00
|
4:30 - 9:00
|
NONE
|
NONE
|
|
RED 1
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
|
|
|
RED 2
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
|
|
|
RED 3
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 6:00-6:30
S) 6:30-7:30
|
|
|
|
BLACK 1
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 4:15-4:30
S) 4:30-6:00
|
|
|
|
BLACK 2
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
|
|
|
BLACK 3
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
|
|
|
MASTERS
|
8:15 – 9:15
|
8:15 – 9:15
|
|
8:15 – 9:15
|
|
|
|
|
High School
Activities
|
|
|
|
|
|
|
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
Change - Pool available 4:30
|
|
|
Change - Pool available 4:30
|
|
|
|
WEEK # 8: May 23 – May 29, 2022
NOTES – Note changes to Monday & Thursday Practice times
|
May 23 -29
|
MON
|
TUE
|
WED
|
THR
|
FRI
|
SAT
|
SUN
|
|
Week # 8
|
May 23
|
May 24
|
May 25
|
May 26
|
May 27
|
May 28
|
May 29
|
|
MAST MEETS
|
|
|
|
|
|
|
|
|
POOL TIME*
|
4:30 - 9:00
|
4:30 - 9:00
|
4:30 - 9:00
|
4:30 - 9:00
|
4:30 - 9:00
|
7:00 – 10:00
|
NONE
|
|
RED 1
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 8:45 - 9:00
S) 9:00 - 10:00
|
|
|
RED 2
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 8:45 - 9:00
S) 9:00 - 10:00
|
|
|
RED 3
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 7:00-7:30
S) 7:30-8:30
|
D) 6:00-6:30
S) 6:30-7:30
|
D) 8:45 - 9:00
S) 9:00 - 10:00
|
|
|
BLACK 1
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 7:00-7:30
S) 7:30-8:45
|
D) 4:15-4:30
S) 4:30-6:00
|
D) 6:45 - 7:00
S) 7:00 - 8:30
|
|
|
BLACK 2
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 6:45 - 7:00
S) 7:00 - 9:00
|
|
|
BLACK 3
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 6:45 - 7:00
S) 7:00 - 9:00
|
|
|
MASTERS
|
8:15 - 9:15
|
8:15 - 9:15
|
|
8:15 - 9:15
|
|
|
|
|
High School
Activities
|
|
|
|
LAST DAY OF SCHOOL FOR STUDENTS
|
|
|
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
Change - Pool available 4:30
|
|
|
Change - Pool available 4:30
|
|
|
|
WEEK # 9: May 30 – June 5, 2022
NOTES – June practice schedule to be determined
|
May 30–Jun 5
|
MON
|
TUE
|
WED
|
THR
|
FRI
|
SAT
|
SUN
|
|
Week # 9
|
May 30
|
May 31
|
June 1
|
June 2
|
June 3
|
June 4
|
June 5
|
|
MAST MEETS
|
|
|
|
|
CAC Classic
at Miami
|
CAC Classic
at Miami
|
CAC Classic
at Miami
|
|
POOL TIME
|
NONE
|
4:30 - 9:00
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
|
|
|
RED 1 &
RED 2
|
|
D) 6:00-6:30
S) 6:30-7:15
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
|
|
|
RED 3 & BLACK 1
|
|
D) 7:00-7:30
S) 7:30-8:45*
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
|
|
|
BLACK 2 & BLACK 3
|
|
D) 4:15-4:30
S) 4:30-6:30
|
D) 6:45 – 7:00
S) 7:00 – 9:00
D) 9:00 – 10:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
D) 9:00 – 10:00
|
|
|
|
MASTERS
|
|
8:15 – 9:15
|
|
|
|
|
|
|
High School
Activities
|
|
|
|
|
|
|
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
MEMORIAL
DAY
|
*Red 3 practice ends at 8:30
|
BEGIN SUMMER PRACTICE SCHEDULE
|
|
|
|
|
WEEK # 10: June 6 – June 12, 2022
NOTES – Black 2 & 3 Has 1 hour of additional Dryland after swimming on Tuesday & Friday
|
June 6 - 12
|
MON
|
TUE
|
WED
|
THR
|
FRI
|
SAT
|
SUN
|
|
Week # 10
|
June 6
|
June 7
|
June 8
|
June 9
|
June 10
|
June 11
|
June 12
|
|
MAST MEETS
|
|
|
|
|
|
|
|
|
POOL TIME
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
|
|
RED 1 &
RED 2
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
|
|
RED 3 & BLACK 1
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
|
|
BLACK 2 & BLACK 3
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
D) 9:00 – 10:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
D) 9:00 – 10:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
|
|
MASTERS
|
|
|
|
|
|
|
|
|
High School
Activities
|
|
|
|
|
|
|
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
|
|
|
|
|
|
|
WEEK # 11: June 13 – June 19, 2022
NOTES – Black 2 & 3 Has 1 hour of additional Dryland after swimming on Tuesday & Friday
|
June 13 - 19
|
MON
|
TUE
|
WED
|
THR
|
FRI
|
SAT
|
SUN
|
|
Week # 11
|
June 13
|
June 14
|
June 15
|
June 16
|
June 17
|
June 18
|
June 19
|
|
MAST MEETS
|
|
SOSL MEET Mariemont
at MAST
|
|
SOSL MEET Sports Club
at MAST
|
|
|
|
|
POOL TIME
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
7:00 – 11:30
AM
|
|
|
RED 1 &
RED 2
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
D) 8:45 – 9:00
S) 9:00 – 9:45
|
|
|
RED 3 & BLACK 1
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
D) 9:30 – 9:45
S) 9:45 – 11:15
|
|
|
BLACK 2 & BLACK 3
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
D) 9:00 – 10:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
D) 9:00 – 10:00
|
D) 6:45 – 7:00
S) 7:00 – 9:00
|
|
|
MASTERS
|
|
|
|
|
|
|
|
|
High School
Activities
|
|
|
|
|
|
|
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
|
|
|
|
|
|
|
End message
