Weekly Update - November 28, 2021
Hello MAST Famlilies and a Happy Thanksgiving to all,
On behalf of the MAST coaching staff I would like to express our gratitude for your participation on MAST. We are all working toward the goal of having the competitive swimming experience be an exciting and positive experience. So many great lessons come for the hard work and discipline that is a part of the sport of swimming but there are also the benefits of personal growth and developing friendships that are just as valuable. We hope that each and every swimmer is able to make the most of their time in the pool.
Here are some thing to be aware of this week.
1) We will not be sending an entry to the "Little Elves" meet as there were only three swimmers who showed an interest in going.
2) We will be hosting a "Sprint" meet on Dec. 17-18 at Milford High School. We expect all non-high school MAST swimmers to enter this meet. The information on this meet will be posted soon.
3) Those interested in entering the OSI Virtual Distance Meet on Saturday Dec. 18 should plan to do so. The meet information has not been published yet but we will get it posted as soon as it is available. If you are interested in the Distance Meet, we encourage you to do both the MAST Sprint meet and the OSI Distance meet. The Distance meet will be at CAC (Country Day High School).
4) The Clippers January meet MAST sign-up is December 1. This meet is expected to fill fast (like their fall meet did) so make sure to get signed up today. The meet information is now posted to the Event link.
Practice Schedule for December
WEEK # 13: November 29 – December 5 Notes
Note Monday Practice Schedule due to No School at Milford
MAST – Due to low interest we will not be sending an entry for the Little Elves meet
CAC Distance Meet – If interested in entering the CAC Distance meet please talk with your group coach
|
Nov. 29 –
Dec. 5
Week # 13
|
MON
November 29
|
TUE
November 30
|
WED
December 1
|
THR
December 2
|
FRI
December 3
FAST Invite
|
SAT
December 4
FAST Invite
|
SUN
December 5
FAST Invite
|
|
POOL TIME*
|
9:30–1:00 pm
and
2:30-4:00 pm
|
5:30 – 9:30 pm
|
4:30 – 9:30 pm
|
5:30 – 9:30 pm
|
4:30 – 9:30 pm
|
NONE
|
NONE
|
|
RED 1 (A)
|
D 11:30–12:00
S 12:00 – 1:00
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 1 (B)
|
OFF
|
D 5:00 – 5:30
S 5:30 – 6:15
|
OFF
|
D 5:00 – 5:30
S 5:30 – 6:15
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 2
|
D 11:30–12:00
S 12:00 – 1:00
|
D 5:00 – 5:30
S 5:30 – 6:30
|
D 6:00 – 6:30
S 6:30 – 7:30
|
D 5:00 – 5:30
S 5:30 – 6:30
|
OFF
|
OFF
|
OFF
|
|
RED 3
|
D 2:00 – 2:30
S 2:30 – 4:00
|
D 7:30 – 8:00
S 8:00 – 9:00
|
D 7:00 – 7:30
S 7:30 – 8:30
|
D 7:30 – 8:00
S 8:00 – 9:00
|
OFF
|
OFF
|
OFF
|
|
BLACK 1
|
D 2:00 – 2:30
S 2:30 – 4:00
|
D 7:30 – 8:00
S 8:00 – 9:15
|
D 7:00 – 7:30
S 7:30 – 9:00
|
D 7:30 – 8:00
S 8:00 – 9:15
|
OFF
|
OFF
|
|
|
BLACK 2
|
D 9:30–10:00
S 10:00–12:00
|
D 5:45 – 6:15
S 6:15 – 8:00
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 5:45 – 6:15
S 6:15 – 8:00
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF
|
OFF
|
|
BLACK 3
|
D 9:30–10:00
S 10:00–12:00
|
D 5:45 – 6:15
S 6:15 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 5:45 – 6:15
S 6:15 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF
|
|
|
MASTERS
|
OFF
|
OFF
|
8:15 – 9:30
|
8:15 – 9:30
|
OFF
|
OFF
|
OFF
|
|
High School
Swim / Dive
|
2:30 – 5:30 pm
|
2:30 – 5:30 pm
|
2:30 – 5:30 pm
|
2:45 – 5:30 pm
|
6:00 – 7:15 am
|
OFF
|
OFF
|
|
MAST meet commit date
|
USAS
JR. Nationals
|
Clippers Mid-Winter
|
CAC Virtual Distance
|
MAST
Sprint Meet
|
|
|
|
|
OTHER
|
|
|
|
|
Friday practice for those not going to FAST
|
Building Closed / Craft Show
|
|
WEEK # 14: December 6 – 12 Notes
MAST –
|
Dec. 6 – 12
Week # 14
|
MON
December 6
|
TUE
December 7
|
WED
December 8
USAS JR NAT
|
THR
December 9
USAS JR NAT
|
FRI
December 10
USAS JR NAT
MAKO Invite
|
SAT
December 11
USAS JR NAT
MAKO Invite
|
SUN
December 12
MAKO Invite
|
|
POOL TIME*
|
5:30 – 9:30 pm
|
5:30 – 9:30 pm
|
NONE
|
5:30 – 9:30 pm
|
4:30 – 9:30 pm
|
8:00–11:00 am
|
NONE
|
|
RED 1 (A)
|
D 5:00 – 5:30
S 5:30 – 6:15
|
OFF
|
NONE
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 1 (B)
|
OFF
|
D 5:00 – 5:30
S 5:30 – 6:15
|
NONE
|
D 5:00 – 5:30
S 5:30 – 6:15
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 2
|
D 5:00 – 5:30
S 5:30 – 6:30
|
D 5:00 – 5:30
S 5:30 – 6:30
|
NONE
|
D 5:00 – 5:30
S 5:30 – 6:30
|
OFF
|
OFF
|
OFF
|
|
RED 3
|
D 7:30 – 8:00
S 8:00 – 9:00
|
D 7:30 – 8:00
S 8:00 – 9:00
|
NONE
|
D 7:30 – 8:00
S 8:00 – 9:00
|
OFF
|
OFF
|
OFF
|
|
BLACK 1
|
D 7:30 – 8:00
S 8:00 – 9:15
|
D 7:30 – 8:00
S 8:00 – 9:15
|
NONE
|
D 7:30 – 8:00
S 8:00 – 9:15
|
OFF
|
OFF
|
|
|
BLACK 2
|
D 5:45 – 6:15
S 6:15 – 8:00
|
D 5:45 – 6:15
S 6:15 – 8:00
|
NONE
|
D 5:45 – 6:15
S 6:15 – 8:00
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF
|
OFF
|
|
BLACK 3
|
D 5:45 – 6:15
S 6:15 – 8:15
|
D 5:45 – 6:15
S 6:15 – 8:15
|
NONE
|
D 5:45 – 6:15
S 6:15 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF
|
|
|
MASTERS
|
8:15 – 9:30
|
8:15 – 9:30
|
NONE
|
8:15 – 9:30
|
OFF
|
OFF
|
OFF
|
|
High School
Swim / Dive
|
2:30 – 5:30 pm
|
2:30 – 5:30 pm
|
SWIM MEET
|
2:45 – 5:30 pm
|
6:00 – 7:15 am
|
OFF
|
OFF
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
|
|
|
|
|
|
|
WEEK # 15: December 13 – 19 Notes
MAST –
|
Dec. 13 – 19
Week # 15
|
MON
December 13
|
TUE
December 14
|
WED
December 15
|
THR
December 16
|
FRI
December 17
MAST Sprint
|
SAT
December 18
MAST Sprint
CAC Distance
|
SUN
December 19
|
|
POOL TIME*
|
5:30 – 9:30 pm
|
NONE
|
5:30 – 9:30 pm
|
6:30 – 9:30 pm
|
4:30 – 9:30 pm
|
8:00–11:00 am
|
NONE
|
|
RED 1 (A)
|
D 5:00 – 5:30
S 5:30 – 6:15
|
OFF
|
OFF
|
OFF
|
Swim Meet
5:00 – 8:00 pm
|
Swim Meet
12:00–4:00 pm
|
OFF
|
|
RED 1 (B)
|
OFF
|
OFF
|
D 5:00 – 5:30
S 5:30 – 6:15
|
OFF
|
Swim Meet
5:00 – 8:00 pm
|
Swim Meet
12:00–4:00 pm
|
OFF
|
|
RED 2
|
D 5:00 – 5:30
S 5:30 – 6:30
|
OFF
|
D 5:00 – 5:30
S 5:30 – 6:30
|
OFF
|
Swim Meet
5:00 – 8:00 pm
|
Swim Meet
12:00–4:00 pm
|
OFF
|
|
RED 3
|
D 7:30 – 8:00
S 8:00 – 9:00
|
OFF
|
D 7:30 – 8:00
S 8:00 – 9:00
|
D 7:45 – 8:15
S 8:15 – 9:00
|
Swim Meet
5:00 – 8:00 pm
|
Swim Meet
8:00–12:00 pm
|
OFF
|
|
BLACK 1
|
D 7:30 – 8:00
S 8:00 – 9:15
|
OFF
|
D 7:30 – 8:00
S 8:00 – 9:15
|
D 7:45 – 8:15
S 8:15 – 9:00
|
Swim Meet
5:00 – 8:00 pm
|
Swim Meet
8:00–12:00 pm
|
OFF
|
|
BLACK 2
|
D 5:45 – 6:15
S 6:15 – 8:00
|
OFF
|
D 5:45 – 6:15
S 6:15 – 8:00
|
D 6:00 – 6:30
S 6:30 – 8:15
|
Swim Meet
5:00 – 8:00 pm
|
Swim Meet
8:00–12:00 pm
|
OFF
|
|
BLACK 3
|
D 5:45 – 6:15
S 6:15 – 8:15
|
OFF
|
D 5:45 – 6:15
S 6:15 – 8:15
|
D 6:00 – 6:30
S 6:30 – 8:15
|
Swim Meet
5:00 – 8:00 pm
|
Swim Meet
8:00–12:00 pm
|
OFF
|
|
MASTERS
|
8:15 – 9:30
|
OFF
|
8:15 – 9:30
|
OFF
|
OFF
|
OFF
|
OFF
|
|
High School
Swim / Dive
|
2:30 – 5:30 pm
|
SWIM MEET
|
2:30 – 5:30 pm
|
DIVE MEET
|
6:00 – 7:15 am
|
OFF
|
OFF
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
|
|
|
|
MAST SPRINT MEET
Friday events for all ages (non-HS)
|
MAST SPRINT MEET
Saturday 8-12 events for
11 & Older
(non-HS)
Saturday 12-4
Events for
10 & U
|
|
WEEK # 16: December 20 - 26 Notes
MAST –
|
Dec. 20 – 26
Week # 16
|
MON
December 20
|
TUE
December 21
|
WED
December 22
|
THR
December 23
|
FRI
December 24
|
SAT
December 25
CHRISTMAS
|
SUN
December 26
|
|
POOL TIME*
|
11:00–3:30 pm
|
11:00–3:30 pm
|
9:45 – 2:30 pm
|
NONE
|
NONE
|
NONE
|
NONE
|
|
RED 1 (A)
|
D 2:00-2:30
S 2:30-3:30
|
OFF
|
D 12:30-1:00
S 1:00-1:45
|
OFF
|
OFF
|
OFF
|
OFF
|
|
RED 1 (B)
|
OFF
|
D 2:00-2:30
S 2:30-3:30
|
D 1:15-1:45
S 1:45-2:30
|
OFF
|
OFF
|
OFF
|
OFF
|
|
RED 2
|
D 2:00-2:30
S 2:30-3:30
|
D 2:00-2:30
S 2:30-3:30
|
D 12:30-1:00
S 1:00-2:00
|
OFF
|
OFF
|
OFF
|
OFF
|
|
RED 3
|
D 12:30-1:00
S 1:00-2:30
|
D 12:30-1:00
S 1:00-2:30
|
D 11:15-11:45
S 11:45-1:00
|
OFF
|
OFF
|
OFF
|
OFF
|
|
BLACK 1
|
D 12:30-1:00
S 1:00-2:30
|
D 12:30-1:00
S 1:00-2:30
|
D 11:15-11:45
S 11:45-1:00
|
OFF
|
OFF
|
OFF
|
OFF
|
|
BLACK 2
|
D 10:30-11:00
S 11:00-1:00
|
D 10:30-11:00
S 11:00-1:00
|
D 9:15-9:45
S 9:45-11:45
|
OFF
|
OFF
|
OFF
|
OFF
|
|
BLACK 3
|
D 10:30-11:00
S 11:00-1:00
|
D 10:30-11:00
S 11:00-1:00
|
D 9:15-9:45
S 9:45-11:45
|
OFF
|
OFF
|
OFF
|
OFF
|
|
MASTERS
|
|
|
|
OFF
|
OFF
|
OFF
|
OFF
|
|
High School
Swim / Dive
|
|
|
|
OFF
|
OFF
|
OFF
|
OFF
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
NO SCHOOL
|
NO SCHOOL
|
NO SCHOOL
|
Building Closed
|
Building Closed
|
Building Closed
|
Building Closed
|
WEEK # 17: December 27 – January 2 Notes
MAST –
|
Dec. 27 –
Jan. 2
Week # 17
|
MON
December 27
|
TUE
December 28
|
WED
December 29
|
THR
December 30
|
FRI
December 31
|
SAT
January 1
NEW YEAR
|
SUN
January 2
|
|
POOL TIME*
|
11:00–3:30 pm
|
11:00–3:30 pm
|
1:30 – 4:00 pm
|
NONE
|
NONE
|
NONE
|
NONE
|
|
RED 1 (A)
|
D 2:00-2:30
S 2:30-3:30
|
OFF
|
D 1:45-2:15
S 3:15-4:00
|
OFF
|
OFF
|
OFF
|
OFF
|
|
RED 1 (B)
|
OFF
|
D 2:00-2:30
S 2:30-3:30
|
D 1:45-2:15
S 3:15-4:00
|
OFF
|
OFF
|
OFF
|
OFF
|
|
RED 2
|
D 2:00-2:30
S 2:30-3:30
|
D 2:00-2:30
S 2:30-3:30
|
D 1:45-2:15
S 3:15-4:00
|
OFF
|
OFF
|
OFF
|
OFF
|
|
RED 3
|
D 12:30-1:00
S 1:00-2:30
|
D 12:30-1:00
S 1:00-2:30
|
D 2:00-2:30
S 2:30-3:15
|
OFF
|
OFF
|
OFF
|
OFF
|
|
BLACK 1
|
D 12:30-1:00
S 1:00-2:30
|
D 12:30-1:00
S 1:00-2:30
|
D 1:00-1:30
S 1:30-2:45
|
OFF
|
OFF
|
OFF
|
OFF
|
|
BLACK 2
|
D 10:30-11:00
S 11:00-1:00
|
D 10:30-11:00
S 11:00-1:00
|
D 1:00-1:30
S 1:30-3:15
|
OFF
|
OFF
|
OFF
|
OFF
|
|
BLACK 3
|
D 10:30-11:00
S 11:00-1:00
|
D 10:30-11:00
S 11:00-1:00
|
D 1:00-1:30
S 1:30-3:15
|
OFF
|
OFF
|
OFF
|
OFF
|
|
MASTERS
|
|
|
|
OFF
|
OFF
|
OFF
|
OFF
|
|
High School
Swim / Dive
|
|
|
SWIM MEET
|
OFF
|
OFF
|
OFF
|
OFF
|
|
MAST meet commit date
|
|
|
|
|
|
|
|
|
OTHER
|
NO SCHOOL
|
NO SCHOOL
|
NO SCHOOL
|
Building Closed
|
Building Closed
|
Building Closed
|
Building Closed
|
Have a nice and relaxing evening. See you at the pool!
Monty
