Weekly Update - Sunday, October 17, 2021
Hello MAST Families,
Tuesday (10/19) only:
Due to low numbers at practice during the Milford break All Black Groups will do dryland 10:00 - 10:30 and will swim as follows: Black 1 - 10:30 - 12:00, Black 2 & Black 3 10:30 - 12:30.
All Red groups remain the same tomorrow.
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Meet information for the WTRC meet is posted on the "EVENTS" page.
I hope to be adding more information to this post as it becomes available, but will only send out one e-mail so please check back when you can for the updates.
Practice Schedule for the week:
WEEK # 7: October 18 – October 24 Notes
MAST – Please note variable practice start times due to pool availability
NOTE – FALL BREAK October 18 – 19. MAST will have morning practices on Monday and Tuesday
Red Groups are offered more practices this week due to the schedule change on Monday and Tuesday
Swimmers in Red Groups may attend as many as they like, but are only expected to attend three practices as usual.
NOTE – Practice schedule also changed for Thursday & Friday – note earlier times
See “Events” page for WTRC meet information
|
Oct. 18 – 24
Week # 7
|
MON
October 18
|
TUE
October 19
|
WED
October 20
|
THR
October 21
|
FRI
October 22
|
SAT
October 23
|
SUN
October 24
|
|
POOL TIME*
|
9:30 am –
2:00 pm
|
9:30 am –
2:00 pm
|
4:30 – 9:30 pm
|
4:30 – 9:30 pm
|
4:30 – 9:30 pm
|
WTRC Meet
|
WTRC Meet
|
|
RED 1
|
D 9:00 – 9:30
S 9:30 – 10:30
|
D 9:00 – 9:30
S 9:30 – 10:30
|
D 6:00 – 6:30
S 6:30 – 7:15
|
D 6:00 – 6:30
S 6:30 – 7:30
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 2
|
D 9:00 – 9:30
S 9:30 – 10:30
|
D 9:00 – 9:30
S 9:30 – 10:30
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:30
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 3
|
D 9:00 – 9:30
S 9:30 – 10:30
|
D 9:00 – 9:30
S 9:30 – 10:30
|
D 4:00 – 4:30
S 4:30 – 5:30
|
D 4:00 – 4:30
S 4:30 – 5:30
|
OFF
|
OFF
|
OFF
|
|
BLACK 1
|
D 10:00–10:30
S 10:30–12:00
|
D 10:00–10:30
S 10:30–12:00
|
D 6:45 – 7:15
S 7:15 – 8:30
|
D 7:00 – 7:30
S 7:30 – 8:45
|
D 7:00 – 7:30
S 7:30 – 8:45
|
OFF
|
OFF
|
|
BLACK 2
|
D 11:30–12:00
S 12:00–2:00
|
D 11:30–12:00
S 12:00–2:00
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
|
|
|
BLACK 3
|
D 11:30–12:00
S 12:00–2:00
|
D 11:30–12:00
S 12:00–2:00
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF
|
OFF
|
|
MASTERS
|
|
|
8:30 – 9:30
|
8:45 – 9:30
|
|
|
|
|
Water Polo
|
2:00 – 4:00 pm
|
2:00 – 4:00 pm
|
2:30 – 4:30 pm
|
2:45 – 4:30 pm
|
2:45 – 4:30 pm
|
OFF
|
OFF
|
|
OTHER
|
|
|
|
Fitness
9:30-11:30 am
|
Adult Swim
8:00-9:30 am
SN
9:30 -1:00 pm
|
|
|
WEEK # 8: October 25 – October 31 Notes
MAST – Please note variable practice start times due to pool availability
NOTE – Practice schedule has earlier start times all week – note earlier times
|
Oct. 25 – 31
Week # 8
|
MON
October 25
|
TUE
October 26
|
WED
October 27
|
THR
October 28
|
FRI
October 29
|
SAT
October 30
|
SUN
October 31
|
|
POOL TIME*
|
4:30 – 9:30 pm
|
4:30 – 9:30 pm
|
4:30 – 9:30 pm
|
4:30 – 9:30 pm
|
4:30 – 9:30 pm
|
NONE
|
NONE
|
|
RED 1
|
D 6:00 – 6:30
S 6:30 – 7:15
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:15
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 2
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
D 6:00 – 6:30
S 6:30 – 7:30
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF
|
OFF
|
|
RED 3
|
D 4:00 – 4:30
S 4:30 – 5:30
|
D 4:00 – 4:30
S 4:30 – 5:30
|
D 4:00 – 4:30
S 4:30 – 5:30
|
D 4:00 – 4:30
S 4:30 – 5:30
|
OFF
|
OFF
|
OFF
|
|
BLACK 1
|
D 6:45 – 7:15
S 7:15 – 8:30
|
D 6:45 – 7:15
S 7:30 – 8:45
|
D 6:45 – 7:15
S 7:15 – 8:30
|
D 6:45 – 7:15
S 7:30 – 8:45
|
D 7:00 – 7:30
S 7:30 – 8:45
|
OFF
|
OFF
|
|
BLACK 2
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
|
|
|
BLACK 3
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF
|
OFF
|
|
MASTERS
|
8:30 – 9:30
|
|
8:30 – 9:30
|
|
|
|
|
|
Water Polo
|
2:30 – 4:30 pm
|
2:30 – 4:30 pm
|
2:30 – 4:30 pm
|
2:45 – 4:30 pm
|
OFF
|
OFF
|
OFF
|
|
OTHER
|
|
Adult Swim
8:00-9:30 am
Fitness / SN
9:30-1:30 pm
|
|
Fitness
9:30-11:30 am
|
Adult Swim
8:00-9:30 am
SN
9:30 -1:00 pm
|
|
|
Have a nice evening,
See you at the pool,
Monty
