Weekly Update - Revised practice schedule
Hello MAST Families,
Please see changes in Yellow highlight. Adjustments are to the first three weeks.
Changes to the additional weeks will be posted soon.
Red 3 swimmers practice time has been changed to share the pool with Black 2 & 3 due to the large numbers in Red 1 & Red 2
WEEK # 2: September 13 - 19 Notes
MAST – Please note variable practice start times due to pool availability
|
Sept. 13 – 19
Week # 2
|
MON
September 13
|
TUE
September 14
|
WED
September 15
|
THR
September 16
|
FRI
September 17
|
SAT
September 18
|
SUN
September 19
|
| POOL TIME* | 6:00 – 9:30 pm | 5:45 – 9:30 pm | 4:30 – 9:30 pm | 5:45 – 9:30 pm | 4:30 – 9:30 pm | NONE | NONE |
| RED 1 |
D 5:30 – 6:00
S 6:00 – 6:45
|
OFF |
D 6:00 – 6:30
S 6:30 –
7:15
|
OFF |
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF | OFF |
| RED 2 | OFF |
D 5:15 – 5:45
S 5:45 – 6:45
|
OFF |
D 5:15 – 5:45
S 5:45 – 6:45
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF | OFF |
| RED 3 |
D 6:00 – 6:45
S 6:45 – 7:45
|
D 6:00 – 6:45
S 6:45 – 7:45
|
D 4:00 – 4:30
S 4:30 – 5:30
|
D 6:00 – 6:45
S 6:45 – 7:45
|
OFF | OFF | OFF |
| BLACK 1 |
D 7:45 – 8:15
S 8:15 – 9:15
|
D 7:45 – 8:15
S 8:15 – 9:15
|
D 6:45 – 7:15
S 7:15 – 8:30
|
D 7:45 – 8:15
S 8:15 – 9:15
|
D 7:00 – 7:30
S 7:30 – 8:45
|
OFF | OFF |
| BLACK 2 & BLACK 3 |
D 6:00 – 6:45
S 6:45 – 8:15
|
D 6:00 – 6:45
S 6:45 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 6:00 – 6:45
S 6:45 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF | OFF |
| MASTERS | 8:30 - 9:30 | ||||||
| Water Polo | 2:45–6:00 pm | 2:45–5:45 pm | 6:00-7:00 am | 2:45–5:45 pm | OFF | OFF | OFF |
| OTHER - Non-MAST programs |
Adult Swim
8:00-9:30 am
Fitness / SN
9:30-1:30 pm
|
Fitness
9:30-11:30 am
|
Adult Swim
8:00-9:30 am
SN
9:30 -1:00 pm
|
WEEK # 3: September 20 - 26 Notes
MAST – Please note variable practice start times due to pool availability
|
Sept. 20 – 26
Week # 3
|
MON
September 20
|
TUE
September 21
|
WED
September 22
|
THR
September 23
|
FRI
September 24
|
SAT
September 25
|
SUN
September 26
|
| POOL TIME* | 6:00 – 9:30 pm | 5:45 – 9:30 pm | 4:30 – 9:30 pm | 5:45 – 9:30 pm | 4:30 – 9:30 pm | NONE | NONE |
| RED 1 |
D 5:30 – 6:00
S 6:00 – 6:45
|
OFF |
D 6:00 – 6:30
S 6:30 –
7:15
|
OFF |
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF | OFF |
| RED 2 | OFF |
D 5:15 – 5:45
S 5:45 – 6:45
|
OFF |
D 5:15 – 5:45
S 5:45 – 6:45
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF | OFF |
| RED 3 |
D 6:00 – 6:45
S 6:45 – 7:45
|
D 6:00 – 6:45
S 6:45 – 7:45
|
D 4:00 – 4:30
S 4:30 – 5:30
|
D 6:00 – 6:45
S 6:45 – 7:45
|
OFF | OFF | OFF |
| BLACK 1 |
D 7:45 – 8:15
S 8:15 – 9:15
|
D 7:45 – 8:15
S 8:15 – 9:15
|
D 6:45 – 7:15
S 7:15 – 8:30
|
D 7:45 – 8:15
S 8:15 – 9:15
|
D 7:00 – 7:30
S 7:30 – 8:45
|
OFF | OFF |
| BLACK 2 & BLACK 3 |
D 6:00 – 6:45
S 6:45 – 8:15
|
D 6:00 – 6:45
S 6:45 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 6:00 – 6:45
S 6:45 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF | OFF |
| MASTERS | 8:30 - 9:30 | ||||||
| Water Polo | 2:45–6:00 pm | 2:45–5:45 pm | 6:00-7:00 am | 2:45–5:45 pm | OFF | OFF | OFF |
|
OTHER
non-MAST programs
|
Adult Swim
8:00-9:30 am
Fitness / SN
9:30-1:30 pm
|
Fitness
9:30-11:30 am
|
Adult Swim
8:00-9:30 am
SN
9:30 -1:00 pm
|
Open Family Swim
11:00 – 3:00 pm
|
WEEK # 4: September 27 – October 3 Notes
MAST – Please note variable practice start times due to pool availability
BLACK 1 – may add 15 minutes to the end of practice starting this week – Individual swimmer’s parent must approve
|
Sept. 27 –
Oct. 3
Week # 4
|
MON
September 27
|
TUE
September 28
|
WED
September 29
|
THR
September 30
|
FRI
October 1
|
SAT
October 2
|
SUN
October 3
|
| POOL TIME* | 6:00 – 9:30 pm | 5:45 – 9:30 pm | 4:30 – 9:30 pm | 5:45 – 9:30 pm | 4:30 – 9:30 pm | NONE | NONE |
| RED 1 |
D 5:30 – 6:00
S 6:00 – 6:45
|
OFF |
D 6:00 – 6:30
S 6:30 –
7:15
|
OFF |
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF | OFF |
| RED 2 | OFF |
D 5:15 – 5:45
S 5:45 – 6:45
|
OFF |
D 5:15 – 5:45
S 5:45 – 6:45
|
D 6:00 – 6:30
S 6:30 – 7:30
|
OFF | OFF |
| RED 3 |
D 6:00 – 6:45
S 6:45 – 7:45
|
D 6:00 – 6:45
S 6:45 – 7:45
|
D 4:00 – 4:30
S 4:30 – 5:30
|
D 6:00 – 6:45
S 6:45 – 7:45
|
OFF | OFF | OFF |
| BLACK 1 |
D 7:45 – 8:15
S 8:15 – 9:15
|
D 7:45 – 8:15
S 8:15 – 9:15
|
D 6:45 – 7:15
S 7:15 – 8:30
|
D 7:45 – 8:15
S 8:15 – 9:15
|
D 7:00 – 7:30
S 7:30 – 8:45
|
OFF | OFF |
| BLACK 2 & BLACK 3 |
D 6:00 – 6:45
S 6:45 – 8:15
|
D 6:00 – 6:45
S 6:45 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
D 6:00 – 6:45
S 6:45 – 8:15
|
D 4:00 – 4:30
S 4:30 – 6:30
|
OFF | OFF |
| MASTERS | 8:30 - 9:30 | ||||||
| Water Polo | 2:45–6:00 pm | 2:45–5:45 pm | 6:00-7:00 am | 2:45–5:45 pm | OFF | OFF | OFF |
|
OTHER
non-MAST programs
|
Adult Swim
8:00-9:30 am
Fitness / SN
9:30-1:30 pm
|
Fitness
9:30-11:30 am
|
Adult Swim
8:00-9:30 am
SN
9:30 -1:00 pm
|
Open Family Swim
11:00 – 3:00 pm
|
We start tomorrow. Please be patient as we gett to know the swimmers names and work to get groups organized.
Thank you for your patience as we work through small adjustments to the schedule.
The objective is to offer proper training in the most consistent way possible give the pool time available to MAST.
Let's plan on doing what it takes to have a great year.
See you at the pool.
Monty
