Weekly Update - June 20, 2021

Monty Hopkins

Hello MAST Families,

Welcome to the first day of summer.  I am arriving home late from the meet so, unfortunately, this message will be short and likely incomplete.  I will try to get more information out during the week.

1) SOSL meet on Tuesday - we travel to Woodhaven on Tuesday for another dual meet.  These meets are important for developing racing and I want to encourage everyone to sign up.  Corey is working on entries. The events along with directions should be out soon if they aren't already posted in the "Events" pge.

2) Pau Hana Meet - It was a great weekend for us getting to compete in outdoors long course races.  I appreciate all the effort to travel to Dresden for the meet and the competitive ness of our swimmers.  It was a very beneficial and successful weekend.

3) Ohio LSC Championships are coming up July 15-18 at Miami University.  We have some swimmers already entered and have the opportunity to enter about 18 more swimmers in addition to those who had the National "A" (automatic qualifying) times.  The decision regarding who to enter will depend a lot on practice attendance and meet participation.  More details soon.

4) As a reminder - we plan practices with the expectation of 100% attendance.  I strongly urge swimmers to attend every practice including [ractices the day of and the day after swim meets.  In-season meets are a part of the training plan. 

5) Practice includes dryland - both before we get in the water and, where it applies, after we finish swimming.  Swimmers are expected to be ready to start on time (not walking the pool when practice starts) and are expected to complete the entire practice.  We are trying to build a strong competitive team culture - to do so we need everyone on board. 

Have a restful evening - see you at the pool.

Monty 

WEEK # 11:          June 21 – 27   Notes

Red 3 & Black 1 – PM practice on Wednesday

June 21-27
Week # 11
MON
June 21
TUE
June 22
WED
June 23
THR
June 24
FRI
June 25
SAT
June 26
SUN
June 27
POOL TIME*
7:00 am –
11:30 am
7:00 am –
11:30 am
7– 9 am
5:30-7 pm
7:00 am –
11:30 am
7:00 am –
11:30 am
NO PRACTICE
NO PRACTICE
RED 1 &
RED 2
D - 8:45-9:00
S – 9:00-9:45
D - 8:45-9:00
S – 9:00-9:45
No Practice per H.S. schedule
D - 8:45-9:00
S – 9:00-9:45
D - 8:45-9:00
S – 9:00-9:45
 
 
RED 3 & BLACK 1
D - 9:30-9:45
S – 9:45-11:15
D - 9:30-9:45
S – 9:45-11:15
D - 5:30-5:45
S – 5:45-7:00
D - 9:30-9:45
S – 9:45-11:15
D - 9:30-9:45
S – 9:45-11:15
 
 
BLACK 2 & BLACK 3
D - 6:45-7:00
S – 7:00-9:00
D – 9:05–9:35
D - 6:45-7:00
S – 7:00-9:00
D – 9:05–9:35
D - 6:45-7:00
S – 7:00-9:00
D - 6:45-7:00
S – 7:00-9:00
D – 9:05–9:35
D - 6:45-7:00
S – 7:00-9:00
D – 9:05–9:35
 
 
MASTERS
7:00 – 8:00 pm
No Practice
7:00 – 8:00 pm
7:00 – 8:00 pm
No Practice
 
 
High School
 
 
Other Programs
9:00 – 12:30
 
 
 
 
Other
Dryland outside – weather permitting
SOSL
SWIM MEET
at
WOODHAVEN
No Practice per H.S. schedule
Dryland outside – weather permitting
Dryland outside – weather permitting